HOMEMADE PROTEIN SHAKE – Cheap and Easy Recipe for Muscle building and Fat loss

Let us make a Easy and Cheap Protein Shake at home. This is a simple recipe of a homemade protein shake using just 4 ingredients.

Not everyone can afford to buy a protein supplement and nor does everybody likes to buy a protein powder. So, in this video, we will make a homemade protein shake using 4 simple ingredients which are very easily available near you.

We will talk about this protein shake in detail, the timings when it should be consumed, the do’s and don’ts.

Checkout the recipe of homemade peanut butter used in this shake.

I hope you found this video helpful. Well, if you did, please do

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5 Comments

  1. E for entertainment !!! says:

    not useful

  2. Rajeev Yadav says:

    Sir omelette ko aap healthy option maante ho ke nhi breakfast ke liye. I m not asking for gim perpose and all

  3. Aadhi Nana Murali says:

    Man you were like 3K subs. Woah. Congrats 😀

  4. sushant kohli says:

    According to ayurveda milk and bananas should not be mixed …they have different nature .

  5. ashish _ash says:

    Can you upload more videos on height growth…. please!!

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